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My first yoga class was aged 17 in a run down gym facility. From my first experience I was hooked. I continued to practice for 10 years until I decided to embark on 200hr Yoga Teacher Training in beautiful Bali, Indonesia.  Since then I have taught at International Hotels,  London studios such as: More Yoga London, Frame, House of Voga. I

 

I teach in a way that provokes lightness, curiosity and playful inspiration. My experience of working with bodies ranges from beginners to advanced, I believe I have an attitude for teaching that is adaptable to clients needs, rewarding and wholesome, which will include a balanced mix of strength, grace and flow. I love watching the transformation and growth process with students. Seeing change happen and witnessing a new sparkle. I include a variety of dynamic flows, combined with movement practice, music. Sessions will uplift, inspire and ignite you. Theres nothing better than starting your day feeling positively charged, uplifted, with a good dose of movement medicine. Giving yourself permission to show up, explore the parameters of your mind and let yourself out to play!  

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Get ready to breathe, smile, relax and let go…